Day 17 – Work – What sort of work did you do in 2014?
I could bore you to tears talking about government contractor pricing… zzz… I almost fell asleep just typing it.
But, I have no interest. And, you wont’ either, trust me. I do love my job. I am well suited for it. But, it is a means to my ends, and I work in order to live my life, I don’t live for working.
I’m really lucky to have two jobs that I love. My professional Big Girl job which earns my way through my life, but primarily my mortgage, and my fun job which earns me enough to take cool trips, get regular pedicures which I am in hella need of right now, and all of the lululemon my heart desires.
My fun job is teaching group fitness classes. My interest in group fitness started when I was in college, a girl named Ashley taught a freestyle kickboxing class at Virginia Tech’s McComas Hall and her music was awesome and I made friends in the class who kept me accountable. Group fitness is the perfect storm of energy, motivation, hard work, and social interaction. I progressed to spin and step classes. And when I moved to the Northern Virginia area after graduation, I found a brand that upped the ante with its perfectly choreographed to-the-beat movement and amazing instructors — Les Mills.
I never considered teaching classes myself. I wanted the hour to be a sacred slice of time that I dedicated to myself. I also suffered an insecurity about how I could possibly be a motivator for others. What if I just wanted to go to the gym to feel good about myself, catch up with my gym friends, and check a box instead of really working? Sometimes we all have those days, and it’s OK. Instructors… they don’t have it so easy. They have to be On. They have to be Energetic. They have to be Inspiring. That’s a lot of external demands for an introvert.
I was harassed by my RPM instructor, Gerry, for at least a year before I started to think about it seriously. And, in 2008 I decided to dive in with RPM for my first certification with the amazing Heather Bedell. It went well. I felt confident at the training. But then, scared to death to put on a mic and tell 30 people on stationary bikes what to do. It went like this… Add resistance. Race. Climb. Recover. Add resistance. Attack. I’m falling asleep again… I was stuck in my head thinking about all the things I wasn’t saying instead of just having a conversation with my crowd. My initial taping video for RPM is hilarious!!! I have no idea how I passed, I don’t think I would have passed me, watching back. I had good technique, I rode on the beat, but I was awkward and boring. Fortunately, they saw potential.
So I taught my first few painful classes, and then I built my vocabulary and felt a little more comfortable. It was easier to teach to a room of strangers than to my friends who I knew were super supportive. I got my Friday morning class at Golds Gym in Merrifield, which I still teach to this day (!!) and have come a long way.
From there, it was BodyStep, then BodyAttack (my other all time favorite). I thought I was done but then decided BodyPump would be my last addition. Then, I thought I was really done, but just taped my initial video for GRIT series. OK now I’m really really really done.
It is a job. It’s work. But, I definitely don’t do it for the money. Initially, I did it for me. But now, I do it for the many many gym members who have touched my life and I have come to know and love like my family. I think that it’s one of the most important things that I can do – connect with my community and keep the people that mean so much to me healthy and feeling good. I am so fortunate to have this opportunity to change people’s lives. I see it every day, the progress that is made over time, and it makes all of the hard work worth it. Teaching group fitness is one of the greatest joys of my life.
Teaching 5-6x per week also allows me to eat excessive frosting now and then.
Write for 5 consecutive minutes on the word “jump” as it pertains to this past year. No editing. Set a timer. Just write.
Geez, you know I’m not really that good under pressure- with writing anyways. I’m much better at writing than I am at talking because I have the time to really think about what I’m going to say before it comes out of my fingers.
So I’ll just jump right into it. I taught BodyAttack last night and so right now, when I think of the word jump all that comes to mind is me and a group of 30 or so other adults jumping around like banshees for an hour. It is one of my biggest joys.
BodyAttack was my most resisted format. I was worried that if I took on a third Les Mills format that my others would suffer. I was worried that I wouldn’t like it as much as the others and that it would be a waste of time.
But it ended up being my favorite. I could give up everything else if I had to and just teach Attack.
For anyone who doesn’t know, BodyAttack is a high energy, sports inspired, cardio conditioning class. We do some fun 80’s hi/lo moves like the grapevine and step touch, but quickly move into aerobic training, running, plyometric training, agility, intervals, and ultimately power training. So, pretty much everything except the grapevine and step touch has our feet leaving the ground. And we jump jump jump for an hour.
Well time is up already!! That was a quick 5 minutes. So I’ll leave you with this: a picture of my first BodyAttack launch with a fabulous girl who became one of my dearest friends through this class.